Day 20 - Heart Magic

"Thanksgiving is the memory of the heart."

Jean Baptist Masset (1743-1818)

French Revolution activist

So far, I've come to understand that the point of any magical experience of gratitude is to make you always feel good. Because the more grateful you are inside, the more grateful you will be on the outside.

Finally, after a long practice of gratitude, you will immediately feel that it is deeply rooted in your heart. However, modern magical practices often shorten the time needed to achieve this goal.

The practice of heart magick is designed to maximize the depth of gratitude you feel by focusing on the area around your heart as you say and hear the magic words " thank you ". Scientific studies show that by paying attention to your heart during Thanksgiving, your heart rate instantly adapts to each other, resulting in a significant improvement in your immune system and health. This gives you an idea of ​​the magical power of the heart. It will take a little practice the first time, but it's worth it. You will get it after a while, and the more you experience it, the more grateful you will be.

For heart magic, focus your mind and attention on the area around the heart. It doesn't matter if you are focused on your body or not. Close your eyes because it makes the job easier, and as you focus your thoughts on your heart, say the magic words " thank you " in your mind. After a few exercises, you don't need to close your eyes, but in general you will be more grateful when you close your eyes.

There are several things you can do to make your heart beat faster. You can put your right hand on your heart to focus on the magic words, thank you. Or magic words, thank you, you can imagine going crazy more often than you think .

As part of today's magical experience, choose your top ten wish list and practice heart magic for each wish. Read each wish aloud or aloud, and when you have finished reading each, close your eyes, focus your mind on your heart, keep your mind on your heart, and repeat the magic words. Thank you very much . Again, if it helps you, you can use the tips I gave above. After you offer heartfelt compliments for each of your needs, you will not only increase the depth of gratitude you can reach, but you will greatly increase your gratitude for your highest needs.

If you want to speed up the acceptance of your desires, you can continue to practice your heartbeat regularly or use your heart rate when saying the magic words thank you . Even using Heart Magic several times a day can have a huge impact on your happiness and the magic of your life.

After a long practice of heart magic, you will feel a huge increase in the depth of your emotions, and, fortunately, everything depends on the depth of your emotions, because the deeper your emotions, the more they become. Nausea or joy may be the first signs that you are feeling better. Your eyes may fill with tears or gas. But, no doubt, you will feel a deep sense of peace and happiness that you have never experienced before!

Practice Magic #20

beauty of the heart

1. Count your blessings. Make a list of ten blessings. Write down the reasons for your gratitude. Read your list again and again at the end of each blessing.

2. Focus and focus on your heart area.

3. Close your eyes and mentally say the magic words, focus your thoughts on your heart, thank you .

4. Take a list of the top ten wishes and practice heart magic by reading each wish, then close your eyes, focus on your heart and slowly appreciate .

5. Before you go to bed tonight, hold your Magic Stone in one hand and say the magic words for the good things that happened during the day, thank you .